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Green Banana & Coconut Curry

Vegetarian - Vegan - Explorer

Ingredients

 

Serves 4

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  • 3 Green Bananas

  • 2 tablespoons of oil (we use rice bran)

  • 1 teaspoon of roasted cumin seeds (optional)

  • 0.5 teaspoon of asafoetida (optional)

  • 1 medium finely diced onion

  • 3 whole green chillies (optional)

  • 1.5 tablespoons of Sobhna's Authentic Indian Curry Paste

  • 2 tablespoons of tinned tomatoes

  • 100ml coconut milk

  • 1.5 tablespoon of roasted crushed peanuts

  • Salt to taste

  • 1 tablespoon of Sobhna's Tamarind Chutney

  • A small handful of finely sliced spinach

  • Freshly chopped coriander (optional)

sobhna's green banana coconut curry recipe
coconut curry recipe

Method

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  1. Heat oil in a pan, add cumin seeds and asafoetida.

  2. Fry diced onions until they are golden brown, and then add whole chillies.

  3. Stir in your curry paste, tomatoes and cook for 3-5 minutes, adding water if it gets too dry - keep stirring.

  4. Once you see the oil sizzling at the edges, add banana’s and gently stir for an additional 2-3 minutes.

  5. Stir in coconut milk and 200ml water, adding crushed peanuts.

  6. Cover and simmer on low-medium heat for 5 minutes.

  7. Gently mix in salt to taste, tamarind chutney, spinach.

  8. Remove from stove and add freshly chopped coriander before serving with warm roti and rice.

 

Watch the full video tutorial for this recipe and subscribe to our YouTube channel.

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Auckland, New Zealand

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